Available as instructor-led live training in either online or onsite formats, these Stress Management courses provide an interactive and hands-on approach to mastering both the foundational and advanced aspects of the subject.
You can choose between "online live training" and "onsite live training." Onsite sessions can be delivered directly at your premises in Transylvania Central or held at NobleProg’s corporate training centers located in Transylvania Central.
NobleProg -- Your Local Training Provider
Brasov, Calea Bucuresti Street
NobleProg Brasov, 13 Calea Bucuresti Street Sacele, Brasov, romania, 505600
The hotel is situated at the city entrance, being the best conference and training location in Brasov. Three conference rooms can accommodate up to 170 guests and can be modified for the company needs. These training rooms are equipped with the all necessities of a good conference or training.
Salile de training sunt situate central în Sibiu, pe principalul bulevard. Clădirea hotelului care le gazduieste este de factură clasicistă si reprezinta un punct de referinta arhitecturala a orasului.
Turnul Sfatului, Galeria de Arta Contemporana, sau parcurile Corneliu Coposu si Astra se află în imediata apropiere.
Pentru a ajunge aici de la gara, puteti merge pe jos 20min sau cu autobuzul 5 circa 10min
Locuri de parcare găsiți în parcarea supravegheata, sau pe străzile alăturate.
Cluj-Napoca, Pitești Street
NobleProg Cluj-Napoca, Strada Pitești 19, Cluj-Napoca, romania, 400124
ClujHUB has more rooms for events and training sessions, which can host from 4 to 80 people. These areas can be setup up to fit the companies need. The location is great, 10 minutes walk from the historical city center.
This live training in Transylvania Central provides beginners with evidence-based tools to effectively manage stress and cultivate resilience. Through reflective practices and hands-on exercises, participants learn to enhance adaptability, navigate personal challenges, and maintain openness to feedback to improve overall performance.
This instructor-led, live training (available online or onsite) is designed for professionals who want to understand the dynamics of stress, learn practical strategies to manage it, and implement techniques that enhance well-being in the workplace.
Upon completing this training, participants will be able to:
Recognize personal and professional stressors.
Differentiate between beneficial and harmful stress.
Utilize practical methods to alleviate and manage stress.
Cultivate resilience through empowerment activities.
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Testimonials (1)
the exercises and the way the trainer was explaining
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