Local instructor-led live Meditation training courses in România.
Meditation Course Outlines
Numele cursului
Durata
Sinoptic
Numele cursului
Durata
Sinoptic
14 hours
Sinoptic
This instructor-led, live training in România (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
Upcoming Meditation Courses
09-09-2021 09:30
14 ore
09-09-2021 09:30
14 ore
Consultanță
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