Course Outline
- Introduction
- Investment in mental and emotional health
- Roles as an MHF
- SIPA - model of intervention in mental health
- Instruments used as MHF
- Recognizing Stress, Distress and Mental Disorders
- Recognizing and First Aid for Anxiety, Depression and PTSD
- Recognizing and First Aid for Schizophrenia, Psychosis, Bipolar Disorder
- Recognizing and First Aid for Autism, ADHD and Dementia
- Applying self-regulation methods daily
- Summary and conclusions
Requirements
Audience:
- people who wish to understand and to deal with mental health problems
- people who are active in personal growth and professional effectiveness
- people who are interested to support and understand better other people
Testimonials (5)
SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.
Manot Sae - MVCI (Thailand) Limited
Course - Workshop: Boost your productivity with this new method!
I discovered ways to balance stress in different environments.
Vitalie
Course - Stress Management Workshop
The host's openness, sense of humor, approach and knowledge
Justyna - e-file
Course - Mindfulness Workshop
Machine Translated
It was a useful experience from both a professional and personal point of view. The trainer was very knowledgeable and gave us important information to use in the workplace, but also in private life. I was able to reflect on my own character traits and those of the people around me and through them, benefit or improve myself. The stress management exercises were simple and helpful to apply.
Sara Sertori - ASSTRA Forwarding AG
Course - Stress Management and Prevention
Due to the activities from each content, I understood their main ideas/ concepts very well within a short time. I would like to say that the activity reflects on not only our current situation but also how to advance the skill & knowledge effectively and efficiently.